If you’re looking for a tasty and easy-to-carry meal, the Cookout Bacon Wrap might be just what you need! This popular menu item is a favorite because of its delicious flavors. But have you ever wondered what’s inside and how many calories it has? Let’s look at the Cookout Bacon Wrap, including its ingredients, calorie count, and how you can customize it to fit your taste.
Whatโs in a Cookout Bacon Wrap?
The Cookout Bacon Wrap is a tasty and straightforward option, packed with delicious ingredients. Hereโs what youโll typically find inside:
Flour Tortilla: A soft and warm tortilla wraps everything together.
Sliced Chicken: Juicy, seasoned chicken adds flavor and protein.
Bacon: Crispy bacon brings a salty, smoky taste to the wrap.
Cheese: Melted cheese, often cheddar, gives a creamy texture.
Lettuce: Fresh lettuce adds a nice crunch.
Tomato: Slices of tomato offer a sweet and slightly tangy flavor.
Mayonnaise or Ranch Dressing: A drizzle of mayo or ranch dressing adds moisture and extra taste.
Cookout Bacon Wrap Calories and Nutrition
While the Cookout Bacon Wrap is delicious, itโs also important to know its calorie count. A typical Cookout Bacon Wrap contains about 419 calories.
Hereโs a quick breakdown:
Calories: 419
Fat: 29 grams
Carbohydrates: 56 grams
Protein: 17 grams
See Also: Cookout Sauces
Other Cookout Wraps
Cookout offers other wraps as well, each with its unique flavor:
Cajun Wrap
The Cajun Wrap is an ideal choice for those who enjoy a spicy kick in their meal. It boasts a bold flavor profile with Cajun seasoning that adds a distinctive heat. With 501 calories, 27 grams of fat, and 25 grams of protein, this wrap is both flavorful and filling. It also contains 44 grams of carbohydrates and 1285 mg of sodium, making it a hearty option for those who appreciate a spicier taste.
Ranch Wrap
For fans of creamy, tangy flavors, the Ranch Wrap is a satisfying choice. This wrap is generously filled with ranch dressing, providing a rich and creamy texture. It contains 522 calories, 29 grams of fat, and 25 grams of protein, making it both indulgent and nutritious. Additionally, it has 44 grams of carbohydrates and 1273 mg of sodium, offering a well-rounded, creamy meal option that pairs well with the traditional ranch flavor.
Honey Mustard Wrap
The Honey Mustard Wrap combines sweet and tangy flavors for a unique taste experience. This wrap features a honey mustard sauce that gives it a distinctive sweetness while balancing the savory ingredients. It has 517 calories, 28 grams of fat, and 25 grams of protein, along with 46 grams of carbohydrates and 1279 mg of sodium. With a touch of honey sweetness and a tangy mustard kick, this wrap offers a deliciously balanced flavor profile that stands out from the rest.
Cookout Wraps Nutrition
| Item | Calories | Total Fat (g) | Cholesterol (mg) | Sodium (mg) | Sugars (g) | Protein (g) | Total Carbs (g) |
|---|---|---|---|---|---|---|---|
| Cookout Cajun Wrap | 501 | 27 | 54 | 1285 | 0 | 25 | 44 |
| Cookout Ranch Wrap | 522 | 29 | 56 | 1273 | 0 | 25 | 44 |
| Honey Mustard Wrap | 517 | 28 | 55 | 1279 | 2 | 25 | 46 |
Cookout Bacon Wrap vs. Other Cookout Options
Cookout has a wide variety of menu items. Hereโs how the Bacon Wrap compares:
Cookout Burgers
Cookoutโs burger selection caters to different appetites and preferences. If youโre looking for a more substantial meal, their burgers are a great choice. The small burger is a lighter option with around 226 calories, making it suitable for a quick, less filling meal. On the other hand, the big double burger is a hearty option, providing over 600 calories. This burger is ideal for those who are very hungry or prefer a more satisfying meal. Cookout burgers also come with a range of customizable toppings, allowing you to create a burger that fits your taste.
Chicken Entrees
For those who prefer a lighter protein source, Cookoutโs chicken entrees offer a healthier alternative. The grilled chicken breast is a popular choice, with approximately 377 calories. Itโs a lean option, providing a good amount of protein without too many calories. This makes it a suitable choice for those looking to manage their calorie intake while still enjoying a flavorful meal. Cookout also offers chicken sandwiches and tenders, which vary in calorie content based on preparation and added ingredients.
Cookout Milkshakes
If youโre in the mood for a sweet treat, Cookoutโs milkshakes are a favorite indulgence. They are known for their thick and creamy texture. A regular milkshake contains about 781 calories, making it a rich dessert option. Cookout offers a variety of flavors, including Chocolate, Vanilla, Strawberry, Oreo, and Watermelon. While delicious, these milkshakes are high in calories and sugar, so theyโre best enjoyed as an occasional treat rather than a regular part of your diet.
FAQs about Cookout Bacon Wrap
What is a Cookout Bacon Wrap?
Itโs a meal made with a flour tortilla filled with sliced chicken, crispy bacon, melted cheese, fresh veggies, and creamy dressing.
How many carbs are in a Cookout Bacon Ranch Wrap?
It likely has around 56 grams of carbs.
How many calories are in a Cookout Bacon Wrap?
There are about 419 calories.
What type of cheese is used?
Cheddar cheese is commonly used, but this can vary.
What comes on a Cookout Bacon Wrap?
It usually includes sliced chicken, crispy bacon, melted cheese, lettuce, tomato, and either mayonnaise or ranch dressing.